Redzone Fitness and Personal Training
My name is Roddy McKenzie. With over 16 years experience in the fitness industry I take your fitness goals seriously. I understand that losing weight and gaining muscle can be challenging and my goal is to help you overcome hurdles and reach your goals. Join in our Bootcamps or go that extra step and sign up for Personal Training. As a Personal Trainer I analyze your body type, your habits, your diet and create your fitness plan.
Knowledgeable Training Expertise
With years of success and experience, I am capable of analyzing your body and creating a fitness plan that will help you reach your goals. All plans include healthy eating and exercise to ensure the best results for you. I will work with you to keep you on track and motivated to reach your goals.
Your Success is My Goal
I understand that adapting new fitness habits is difficult and often you can fail if it is too much at 1 time. My goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
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